Page 42 - BREC 2021 Spring + Summer Playbook
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Programs
LINE DANCE
The instructor will teach a sequence of choreographed dance steps in which participants learn a variety of line dances.
HIGHLAND ROAD COMMUNITY PARK
Wednesday / Ages: 18+
Beginner: 9-10 a.m. / $22 per month Advanced: 10-11 a.m. / $30 per month
HIP HOP DANCE
Our instructor will help build your child creative movements of the body in a rhythmic way, usually to music and within a given space, for the purpose of expressing an idea or emotion, release energy, or simply taking delight in the movement itself.
HOWELL PLACE GYM
Every Wednesday beginning March 3 / 6-7 p.m. Ages: 6-16 / $22 per month
To register: webtrac.brec.org
LOW IMPACT AEROBICS
This class emphasizes low-impact moves for cardiovascular conditioning combined with a sequence of choreographed dance steps in which participants move in lines or rows, facing the same direction and executing the same steps at the same time. Get a workout while you learn to dance like a pro!
NORTH SHERWOOD FOREST COMMUNITY PARK
Thursday / 6-7 p.m. / Ages: 16+ / $15 per month
MARTIAL ARTS
Martial arts class teaches how to exercise the mind, body and spirit through focused, purposeful movements. In addition
to self-defense skills, participants learn self-discipline, self- confidence and positive social behaviors.
LONGFELLOW PARK
Beginner:
Tuesday / 6:30-7:30 p.m. / Ages: 6-18
Intermediate:
Wednesday / 6:30-7:30 p.m. / Ages: 6-18 To register: webtrac.brec.org
More info: Valerie.Selvage@brec.org
TAI CHI
Looking for a pain reliever that doesn’t involve medicine? Join us to learn Tai Chi: an ancient therapy which relieves pain, fights depression, promotes deep breathing, lowers blood pressure, and improves balance.
INDEPENDENCE COMMUNITY PARK
Tuesday / 10-11 a.m. / $32 per month
WALK YOUR FITNESS
Join BREC on the Geaux for a community 30-day walking challenge to achieve your fitness goals. Participants must complete at least 100 miles within the month. The participant with the most miles completed will win a FREE prize.
March 1-31 / Ages: 18+
More info: breconthegeaux@brec.org
ZUMBA®
Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance- fitness party you do not want to miss. It fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one-of-a- kind fitness program that is energizing. This class is month – to month with no contracts needed, so sign up and start dancing your way to a healthier, more vibrant you!
LOVETT ROAD PARK
Monday + Wednesday / 6-7 p.m. / Ages: 16+ $30 per month
GREENWOOD COMMUNITY PARK
Tuesday + Thursday / 6-7 p.m. / Ages: 16+
$5 per one one-hour class per week
$30 per month for two one-hour classes per week
ZUMBA REMIX
R&B Zumba is a Latin and hip-hop inspired dance cardio party with a Zumba-certified mother/daughter duo, Rae and Breanna.
HIGHLAND ROAD COMMUNITY PARK
Friday / 6-7 p.m. / Ages: 16+ / $24 per month
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