Page 26 - BREC 2021 Fall Program Guide
P. 26

MARTIAL ARTS
Martial arts class teaches how to exercise the mind, body and spirit through focused, purposeful movements. In addition to self-defense skills, participants learn self-discipline, self- confidence and positive social behaviors.
LONGFELLOW PARK
Program begins Aug. 3
Beginner:
Tuesday / 6:30-7:30 p.m. / Ages: 6-18 Intermediate:
POP UP PILATES
Have you ever tried Pilates? Well, this is your chance! Pilates combines low-impact flexibility and strength exercise with endurance movements. We are offering two types of classes, a 30-minute speed session class and a 60-minute for each event.
NORTH SHERWOOD FOREST COMMUNITY PARK
Aug. 21
11:30 a.m. / 30-minute class / $5 12:30 p.m. / 60-minute class / $10
LOVETT ROAD PARK
Aug. 26
6 p.m. / 30-minute class / $5 7 p.m. / 60-minute class / $10
ZUMBA®
Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance- fitness party you do not want to miss. It fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one of
a kind fitness program that is energizing. Sign up and start dancing your way to a healthier, more vibrant you!
LOVETT ROAD PARK
Monday + Wednesday / 6-7 p.m. / Ages: 16+ $30 per month for two one-hour classes per week
GREENWOOD COMMUNITY PARK
Tuesday + Thursday / 6-7 p.m. / Ages: 16+
$24 per month for one one-hour classes per week $30 per month for two one-hour classes per week
Wednesday
To register: More info:
PILATES
/ 6:30-7:30 p.m. / Ages: 6-18
webtrac.brec.org
Valerie.Selvage@brec.org
Pilates combines low-impact flexibility and strength exercise with endurance movements. This class is for every ability and the instructor will provide examples for various levels.
LOVETT ROAD PARK
Thursday / 6:30-7:30 p.m.
$15 per month for East Baton Rouge Parish residents $18 for out-of-parish residents
NORTH SHERWOOD FOREST COMMUNITY PARK
Monday + Wednesday / 6:30-7:30 a.m.
$30 per month for East Baton Rouge Parish residents $36 for out-of-parish residents
 24 Health + Wellness































































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