Page 25 - BREC 2022 Fall Playbook
P. 25

 PILATES
Pilates combines low-impact flexibility and strength exercise with endurance movements. This class is for every ability and the instructor will provide examples for various levels.
LOVETT ROAD PARK
Thursdays / 6:30-7:30 p.m. / Ages 16+ $15 per month
To register: webtrac.brec.org
More info: britiany.sensley@brec.org
225-229-3966
TANG SO DOO
Interested in learning a form of karate? This class is a Korean traditional form of martial arts taught by an instructor with an extensive martial arts background. You will learn the basis of hand strikes, kicks, and blocks.
INDEPENDENCE COMMUNITY PARK
Monday + Wednesday / 6-7 p.m. / Ages: 6+ $25 per month
To register: webtrac.brec.org More info: 225-928-7860
VOLLEY TENNIS
Looking for a workout for the entire body. Your legs, shoulders, arms, hands, upper back, and lower back all get a good workout. Try learning how to play volley tennis. Come join us today!
LONGFELLOW PARK
Wednesdays / Begins Sept. 7 / 6-7:30 p.m. Ages: 16+
ZUMBA GOLD ®
Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy to follow calorie-burning, and dance-fitness party you do not want to miss. It fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one-of-a-kind fitness programs that is energizing. This class is month to month with no contracts needed, so sign up and start dancing your way to a healthier, more vibrant you!
INDEPENDENCE COMMUNITY PARK
Monday / 11 a.m.-noon / $24 per month Ages: 55+
To register: More info:
webtrac.brec.org
vselvage@brec.org
To register: More info:
ZUMBA®
Come party yourself into shape with Zumba® classes. Zumba® is a Latin-inspired, easy-to-follow, calorie-burning, and dance-fitness party you do not want to miss. It fuses hypnotic Latin rhythms and easy to follow aerobic moves to create a one-of-a-kind fitness program that is energizing. Sign up and start dancing your way to a healthier, more vibrant you!
JEFFERSON HIGHWAY PARK
Thursday / 7-8 p.m. / Ages: 16+ / $24 per month To register: webtrac.brec.org
More info: 225-960-2991
LOVETT ROAD PARK
Monday + Wednesday / 6-7 p.m. / Ages: 16+ $30 per month
To register: webtrac.brec.org
More info: britiany.sensley@brec.org
225-229-3966
webtrac.brec.org
225-928-7860
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